4 October
CPR & chair evacuation @P. K. Did my online hybrid course.
My right rotator cuff started hurting last night and I couldn’t lift my arm past shoulder hight. Worse in the morning did a body weight pump without overhead and it is a little better. Played on the beach with Princess and the puppies. Very hot shower.
Travel day to Muskegon S. P. Water view. Had an amazing chicken cherry wrap for lunch. Yoga.
Despite lack on planning and other issues door handle we had a very good day at the campsite. We all did a pump together. Lots of food Campfires sunset Beautiful.